i’ve been thinking

Featured

Upcoming Changes

Yoga Practice

Personal Goal

Making Mistakes

Birth Defect

Relationship with My Body

The Sensation of Anxiety

Isolated Suffering

{self} Intimacy

Choice of Stillness

My Anger

Strength

Poland Sydrome

Nails

Active Listening

Real Life Practice

Grief

Setting Boundaries Responsibly

Liberation

Personal New Year

Old News

Destination: Detours

Writing on Not Writing

Adios, Alcohol!

Daily Routines

Meditation: A Word.

Heart Opening Poses

Surrendering Control

Yoga with Weights WellBri-ing.jpg

Why Yoga with Weights?

Being Honey