inside my head & heart

Posts in Mindfulness

Daily Routines

MindfulnessBri McComeskeyApril 4, 2019

Meditation: A Word.

MindfulnessBri McComeskeyMarch 18, 2019

Heart Opening Poses

MindfulnessBri McComeskeyMarch 1, 2019

Surrendering Control

MindfulnessBri McComeskeyFebruary 25, 2019

Why Yoga with Weights?

MindfulnessAllisa BaborFebruary 4, 2019

Being Honey

MindfulnessAllisa BaborJanuary 18, 2019

Perfectionism with a Twist

MindfulnessAllisa BaborJanuary 14, 2019

(Not) On My Own

MindfulnessAllisa BaborJanuary 13, 2019

On Doing

MindfulnessAllisa BaborJanuary 12, 2019

Love Letter

MindfulnessAllisa BaborJanuary 11, 2019

For Starters

MindfulnessAllisa BaborDecember 11, 2018