Tendency to Complicate
We have a tendency to complicate things;
Over thinking and overdoing
Often results in over extending ourselves
Our efforts to do all of the things and be all of the things to others
Affects how we are able to show up for ourselves
How would it feel to simplify?
To move for the sake of moving
To allow yourself to feel the joy in what you can do
Instead of focusing on, or forcing yourself to do something you can’t
How would it feel to have no other responsibility other than to attend to yourself?
To invest your most valuable resources;
Attention, time, energy, and love
Back to yourself and trust that you are worthy of receiving
You made the arrangements to be here right now, let yourself be here
That’s all you have to do
Be here, now