Your Edges

approach

your edges

with curiosity

rather than judgement;

try to

explore the sensations

on the other side

of what’s

familiar

to witness

your natural response to discomfort

try no to

force yourself

to go further

than what you’re

capable of

to achieve

a certain appearance

your body

will tell you what

it wants

your mind

will tell you what

it thinks

your body “should” want